shh;

shh
just, just
stop.
you're getting ahead of yourself
like you always did.

your racing thoughts
halt them
and just pause.
listen with your heart
and not with your mind.

always worried
ulcers sure to abound
lower the cortisol
calm it down.

take it slowly, slowly, slowly
it's not a race to the finish line
slow and easy does it
and from there your treasure you will find.

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